STABLES LEISURE

Gymnasium The Unique Layout of the Stables gymnasium provides both character and an air of privacy, both members and hotel guests are welcome to use the state of the art fitness equipment. The original stalls date back to 1905. These stalls now house the individual resistance weight machines.

The specialised cardiovascular area is ideal to achieve maximum results from your individual designed fitness programme. The programmes are tailored for you by our full qualified, friendly staff. The Stables is the perfect place to combine cardiovascular work, resistance weight machines and free weight exercises for an all-round work out.

Swimming Pools The Stables 15.5 metre swimming pool and pool area is the perfect area to relax and unwind after a session in the gymnasium. The fully heated pool area comprises of a hot tub, swim in Jacuzzi, luxurious marble steam room, cold plunge pool and two saunas.

The constant depth of 4ft 6 inches provides the perfect depth for the experienced swimmer, whilst also reassuring for the less advanced. During the weekend, supervised children are allowed in the pool between 7am and 1.00pm plus bank holidays. Due to the adult only nature of the club, these times are adhered to, ensuring your visit to the stables are always relaxing.

Membership details

Whether your stay with us is for business or pleasure to add to your comfort and relaxation why not use our superb facilities.

Subscription £39.00 per month contractual payable ( by direct debit )

Subscriptions £42.00 per month non-contractual

Guests £8.00 per person per visit

Children Free of charge (max 2 per member) weekends only 7.00am - 1.00pm
Plus bank holidays

Opening times

Monday - Friday 06.30 - 22.00
Saturday & Sunday 07.00 - 22.00

Classes

The stables has Aerobics, Step, Circuit training and yoga classes during the week. All classes are Free to gym members,

Hotel residents and non- members £4.00

Aerobics Studio

The stables has a number of aerobics and fitness classes in a fully air conditioned studio. There are a range of of classes to suit all levels of fitness and exercise intensities.

Attending such a class of aerobics has many great benefits, the main being cardiovascular improvement to your health, and other benefits include toning of the body and the fact that a healthy body leads to a healthy mind. An aerobics class is also the perfect motivation that some people need to continue an exercise programme.

An aerobics class is also the perfect motivation that some people need to continue an exercise programme.

The instructors are fully qualified and take class members through a warm up, then exercised, followed by an effective cool down, to ensure each participant gains the maximum benefit from the class.

Classes Timetable

Monday
10.00 - 11.00 AEROB - A- TONE for all - Carol
17.45 - 18.15 AB ATTACK stomach workout - Sally
18.15 - 19.15 TAE BO body combat, intermediate - Sally
19.15 - 20.15 HI ENERGY advanced aerobics - Sally
20.15 - 21.15 FITBALL stability ball, beginners - Carol

Tuesday
10.00 - 11.00 AQUA AEROBICS beginners - Lesley
17.30 - 18.30 Yoga Intermediate - Diane
18.45 - 19.45 Yoga Beginners - Diane
20.00 - 21.00 Yoga Intermediate - Diane

Wednesday
18.00 - 19.00 AEROBICS burn & tone for all - Karen
19.00 - 19.30 AB Attack - Stomach workout - Karen
19.30 - 20.00 BODY CONDITIONING toning - Karen
20.00 - 21.00 SALSA AEROBICS beginners - Karen

Thursday
10.00 - 11.30 Yoga for all - Diane
18.00 - 19.00 Yoga Beginners - Diane
19.10 - 20.10 Yoga Advanced & Intermediate - Diane
20.15 - 21.15 B L T bums legs & tums - Sally

Prices

Members - no fee
Nonmembers / Hotel residents - £4.00
Classes that last 30 minutes - £2.00

Stirrups Cafe Bar

Stirrups Cafe Bar is a useful, attractive addition to the facilities at the club. The Cafe Bar is designed to coincide with the original theme and character of the stables.

A selection of quality, fresh, healthy food with a difference is available throughout the day from 9am until 10pm. You can also choose from a selection of dishes from the 'Special' board. The atmosphere is both friendly and relaxed with an array of fine wines and beers available to members of the gym and public alike.

After a hard workout, you can relax with a cup of coffee, cappuccino, freshly squeezed orange or a cup of tea, between 7am until 11pm.